RSS

Workouts For Your Body Type

23 Jun

You’re stick straight with very few curves. Add more shape to your waist and sculpt your glutes with this workout plan for straight body types.

Best Workout for a Boyish Body

—————————————————————————————————————————————

You have broad shoulders and narrow hips. Tighten your core, and add some shape to your butt and thighs with this athletic-body-type workout.

Best Workout for an Athletic Body

—————————————————————————————————————————————

Your bust and hips are larger compared to your waist. Add full-body muscle tone and shape up those arms and legs with this curves-a-licious workout.

Best Workout for an Hourglass Body

—————————————————————————————————————————————

You’re a bit wider on the bottom than you are on top. Tone your arms and shoulders, and get tighter all over with our pear-friendly workout.

Best Workout for a Pear Shaped Body

—————————————————————————————————————————————

Source:  http://www.womenshealthmag.com/fitness/best-workout-for-your-body-type?cm_mmc=Twitter-_-WomensHealth-_-Content-Fitness-_-BestWorkoutBodyTypeAddMuscleHereToneThere

Advertisements
 
 

Tags: , , , ,

One response to “Workouts For Your Body Type

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: